vegan recipes

Vegan Banana Cake with Lemon Cashew Frosting

Vegan Banana Cake with Lemon Cashew Frosting

I love healthy food. I also have limited time with a baby at my feet in the kitchen. My recipes of late are very simple and easy but still delicious. My banana cake below is healthy (if you follow the whole food equals healthy philosophy) and its yummy. You can always make with or without the icing depending on how much time you have to spare.

Morning Jing Balls

Morning Jing Balls

Morning Jing is a fantastic tasting, super-nutritious blend of powdered superfoods and herbs. It is designed to get your day started with deep invigoration by replenishing the kidney 'Jing'. Black foods are thought by the Chinese to tonify the Kidney meridian, thereby helping restore youth and deep resillience.

Power Tocos Balls

Power Tocos Balls

I am obsessed with tocos again after Thrive Market started selling them again. They have a long list of health benefits and taste like a vanilla malt milk shake. I saw similar balls in whole foods, however i wasn't about to pay $15 for 6 teeny tiny balls. So I re created my own version. 

Lemon and Peaches Pie

Lemon and Peaches Pie

This pie is the perfect accident. Sweet and sour delight. Its easy, yummy and healthy :). Full of healthy fat and free from refined sugars. Yes, you are allowed to have pie for breakfast, lunch and dinner when its superfood loaded....