paleo desert

Chocti Reishi and Banana Bites

Chocti Reishi and Banana Bites

If you have a sweet tooth these are a must to have stored away in the freezer as a go to when the sweet craving hits. One of my keys for success in your health journey is having delicious alternatives to your favorite maybe not so healthy foods. These “Chocti Bites” are yummier than any naughty chocolate bar at the supermarket.

Carob Peppermint Detox Desert

Carob Peppermint Detox Desert

Carob is often used as a replacement for cacao or cocoa, Carob has a naturally sweet taste, without the stimulants typically found in chocolate. Besides being delicious, carob is high in fibre, is a good source of calcium, and has vitamins B2 and B6, potassium and iron. It also offers a number of vitamins (A, B1, B2, B3, B6, B9, E) and minerals (calcium, iron, magnesium, phosphorus, potassium, zinc)