paleo

Bee Balls

Bee Balls

Sometimes i feel like im not giving baby Blu enough variety to her diet. We can be on the go and she ends up eating similar things and i suffer bad mum guilt. Today i decided to create a variety of snack balls for her that i can have handy in the freezer. This way if she is eating sweet potato for the seventh lunch in a row at least i can relax because i know she had a superfood ball for snack :)

Surprise Of All Sorts Balls

Surprise Of All Sorts Balls

Gluten free, grain free, refined sugar free deliciousness. These balls are the perfect healthy snack/treat. There is no need to buy any processed food if you have pre-made healthy snacks prepped in the freezer/fridge.

Chocti Reishi and Banana Bites

Chocti Reishi and Banana Bites

If you have a sweet tooth these are a must to have stored away in the freezer as a go to when the sweet craving hits. One of my keys for success in your health journey is having delicious alternatives to your favorite maybe not so healthy foods. These “Chocti Bites” are yummier than any naughty chocolate bar at the supermarket.

Vegan Caramel Squares with Chocolate Shell

Vegan Caramel Squares with Chocolate Shell

It’s kinda crazy that something that tastes this good is considered a healthy treat. I have made this desert for many friends and family and I am yet to find someone that doesn’t love these things as much as I do. These deserts are gluten free and free of refined sugars rather they are sweetened with dates and stevia.

Morning Jing Balls

Morning Jing Balls

Morning Jing is a fantastic tasting, super-nutritious blend of powdered superfoods and herbs. It is designed to get your day started with deep invigoration by replenishing the kidney 'Jing'. Black foods are thought by the Chinese to tonify the Kidney meridian, thereby helping restore youth and deep resillience.

Power Tocos Balls

Power Tocos Balls

I am obsessed with tocos again after Thrive Market started selling them again. They have a long list of health benefits and taste like a vanilla malt milk shake. I saw similar balls in whole foods, however i wasn't about to pay $15 for 6 teeny tiny balls. So I re created my own version. 

Lemon and Peaches Pie

Lemon and Peaches Pie

This pie is the perfect accident. Sweet and sour delight. Its easy, yummy and healthy :). Full of healthy fat and free from refined sugars. Yes, you are allowed to have pie for breakfast, lunch and dinner when its superfood loaded....

Raw Zucchini Noodle Spaghetti

Raw Zucchini Noodle Spaghetti

15 minute spaghettti. Zucchini noodles are the super perfect healthy alternative to any kind of pasta. Especially if you are working towards weight loss i encourage zucchini noodles over any type of GF pasta noodles. Super healthy !

coconut wraps with seed meat and hummus :)

coconut wraps with seed meat and hummus :)

These wraps are the healthiest most satisfying meal you will put in your belly. Full of good fats and high in protein. Have an abundance of healthy nutrients. No nuts, dairy, meat, gluten, sugar :)))

superfood 'yummiest chocolate in world' surprises!

superfood 'yummiest chocolate in world' surprises!

I love chocolate. It brings me sooooooo much pleasure. Even more pleasure when i know its good for me :)) These delights are easy to make and fun. Hardest part is not eating them all. Use silicone trays as it makes for easy removal. 

Raw Lemon Banana Pie with Caramel Sauce (easy peasy)

Raw Lemon Banana Pie with Caramel Sauce (easy peasy)

I think i have come up with the cake cleanse. Cake your way to your best body :))) The banana lemon with caramel is such a yummy combination. Try it. Breakfast, lunch or dinner it's your choice. 

Kidney Bean Hummus (easy & healthy)

Kidney Bean Hummus (easy & healthy)

I disclose that this looks like poo.  Well, maybe not poo, but it is not the prettiest dish.  Since my body and I are still enjoying the vegan world, I have been exploring the world of beans a little more. I love recipes I can make in advance and leave in the fridge for the week.

Key lime Pie (Super simple)

Key lime Pie (Super simple)

I'm so excited about this cake. It has very limited sugar. I used avocado to make the cheesecake layer. Its so creamy and you would never guess its avocado. Also, be aware this is the easiest pie I have ever made with very few ingredients. So get raw baking please :)