heal with food

Yummy Fall Super balls

Yummy Fall Super balls

To get in the spirit of fall I decided to create some healthy treats packed with as many superfoods as I can fit in. Today I was working with superfoods walnuts, cinnamon and (optional) Doterra "On Guard" essential oil. Creating the perfect treat means packing in as many superfoods as possible and yet making it taste scrumptious so people say things like "oh my god, I could eat healthy all the time if I could have things like this".